ChBooster's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

90 kg Lost so far: 12.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

1497 kcal

Fat: 57.56g | Prot: 66.40g | Carbs: 178.90g. Lunch: Pan Blanco, Smint Mints, Tortilla de Patatas, Plátano. Dinner: Telepizza Barbacoa. more...

3780 kcal

Exercise: Desk Work - 9 hours, Gym - 2 hours, Resting - 3 hours, Sleeping - 7 hours, Driving - 2 hours, Watching TV/Computer - 1 hour. more...

Losing 1.6 kg a Week

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ChBooster's Weight History

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ChBooster's Journal, 24 May 19

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ChBooster's Weight History