Weigh In record (no journal entry) for 25 May 2019
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 23.55g | Prot: 53.98g | Carbs: 81.07g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Polenta Frita, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.5 kg a Week
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carolenfatorres's Weight History
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