Weigh In record (no journal entry) for 25 May 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 80.34g | Prot: 270.49g | Carbs: 200.44g.
Breakfast: Kiwi, Granix Avena Instantánea, Bodyadvance Proteina, Yema de Huevo, Clara de Huevo. Lunch: Aceite de Oliva, Pechuga de Pollo a la Plancha, Matarazzo Tirabuzón Integral. Dinner: Clara de Huevo, Zapallito Verde, Nueces, Arroz Integral (de Grano Medio, Cocido), Pechuga de Pollo a la Plancha. Snacks/Other: Greating Galletas de Arroz Integral Dulces, Greating Galletas de Arroz Integral Dulces, Nuez, Uvas Pasas, Gold Nutrition Whey Ripped, Arroz Integral (de Grano Medio, Cocido), Aceite de Oliva, Yema de Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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