Weigh In record (no journal entry) for 25 May 2019
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71.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 49.38g | Prot: 82.25g | Carbs: 191.77g.
Breakfast: Sadia Mussarela, Pullman Pão Integral Original. Lunch: Sadia Torta Miss Daisy, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Caqui, Sadia Torta Miss Daisy, Coxinha de Festa, Casa de Bolos Bolo de Banana com Canela, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Casa de Bolos Bolo de Banana com Canela. more...
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Losing 2.8 kg a Week
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fabio1775's Weight History
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