Weigh In record (no journal entry) for 25 May 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 98.56g | Prot: 199.74g | Carbs: 246.66g.
Breakfast: Tesco Clear Honey, Tesco Crunchy Peanut Butter, Hovis Seed Sensations 7 Seeds Bread. Lunch: Tesco Stir Fry Vegetable Mix, Shazans Chicken Breast Fillets. Dinner: Chicago Town The Pizza Kitchen Cheese Medley. Snacks/Other: Nescafe Double Choca Mocha, For Goodness Shakes Recovery Shake, Costa Coffee Mocha (Primo). more...
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Losing 0.3 kg a Week
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ProtagonistOfficial's Weight History
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