gallyamovaami's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

63.8 kg Lost so far: 21.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

1195 kcal

Fat: 37.18g | Prot: 51.04g | Carbs: 157.36g. Breakfast: Зефир, Домашняя Выпечка Шарлотка с Яблоками. Lunch: Абрикосы, Макфа Макароны с Яйцом. Dinner: Варенька Малиновое Варенье , Овсяные Панкейки, Добрые Съести Шаурма с Курицей и Овощами . Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...

1956 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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gallyamovaami's Journal, 25 May 19

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