Weigh In record (no journal entry) for 25 May 2019
|
105.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 63.66g | Prot: 77.51g | Carbs: 203.29g.
Lunch: Aldi Hirtenkäse, Grüne Brechbohnen, Banane, Edeka Erdbeeren, Himbeeren, Aldi Räuchertofu. Dinner: Gemischter Salat mit Dressing, Kartoffelsalat, Couscous-Salat, Butter, Jean Luc Baguette Brötchen, Garden Gourmet Vegetarische Gegrillte Filets, Rasting Veggie-Bratwurst, Edeka Kirschtomaten, Rote Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|