Weigh In record (no journal entry) for 25 May 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 37.20g | Prot: 139.30g | Carbs: 148.55g.
Breakfast: Wholemeal Bread, Poached Egg. Lunch: Squid, Aldi Prawns, Asda Sweetcorn, Aldi Risotto Rice, Asda Frozen Peas, Knorr Vegetable Stock Cube, Asda Seafood Mix, Onions, Garlic. Dinner: Ketchup, Aspall White Wine Vinegar, Ginger, Onions, Pineapple, Garlic, Pineapple Juice, Soy Sauce, Brown Rice, Chicken Breast Meat. Snacks/Other: Frozen Cherries, Total 0% Greek Yoghurt, Lindt 85% Dark Chocolate, Crips Quavers. more...
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Gaining 0.4 kg a Week
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Sue dude's Weight History
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