Weigh In record (no journal entry) for 25 May 2019
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 12.33g | Prot: 30.49g | Carbs: 101.91g.
Breakfast: Кофе, Красные Помидоры, Вареное Яйцо, Огурец (с Кожурой). Dinner: Свекла Вареная, Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Яблоко. more...
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Losing 1.8 kg a Week
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Aquarius_by_DNA's Weight History
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