Weigh In record (no journal entry) for 25 May 2019
|
63.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 21.83g | Prot: 40.42g | Carbs: 119.99g.
Breakfast: 삶은 계란, 바나나. Lunch: 돌솥비빔밥. Dinner: 맥주, 맥주, 맛있닭 닭가슴살 스테이크 오리지널. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wpsl1027's Weight History
|