Weigh In record (no journal entry) for 25 May 2019
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106.2 kg
Lost so far: 8.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 58.13g | Prot: 72.68g | Carbs: 191.91g.
Breakfast: Leichter Genuss Körniger Frischkäse, Milch 1,5%, Gekochtes Ei, Dinkelbrot. Lunch: Wikana Othellino. Snacks/Other: Trattoria Alfredo Spaghetti Carbonara. more...
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Losing 3.5 kg a Week
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annett s's Weight History
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