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43.7
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71.1 kg
Lost so far: 3.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 94.98g | Prot: 94.58g | Carbs: 72.34g.
Breakfast: 苜蓿芽, 桂冠 沙拉醬, 遠洋牌 水煮鮪魚罐頭. Lunch: 滷雞腿, 炒絲瓜, 炒黃瓜, 滷蛋, 白飯. Dinner: 煎雞蛋, 豆腐漢堡排. Snacks/Other: 黑巧克力. more...
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steady weight
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miaoshi06218's Weight History
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