kubus puchatek's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

72.5 kg Lost so far: 2.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

550 kcal

Fat: 20.19g | Prot: 14.60g | Carbs: 77.51g. Lunch: Delma Delma Extra z Masłem, Chleb. Dinner: Chleb, Delma Delma Extra z Masłem, Zupa Ogórkowa. more...

2474 kcal

Exercise: Shopping - 1 hour, Cleaning - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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kubus puchatek's Weight History

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kubus puchatek's Journal, 24 May 19

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kubus puchatek's Weight History