Weigh In record (no journal entry) for 24 May 2019
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86.8 kg
Lost so far: 63 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 52.83g | Prot: 52.08g | Carbs: 109.58g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers, Aldi Spelt Muesli. Lunch: AH Krokante Muesli Chocolade, Aldi Magere Yoghurt, Optimel Griekse Stijl Yoghurt Kers. Dinner: Snack Fan Mexican Gringo, Bizbiz Kaassoufflé , Bizbiz Kipcorn, Kania Ajvar, Remia Fritessaus 5% Vet, Frieten. more...
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3018 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cross Training - 30 minutes, Treadmill - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Cindysnijder's Weight History
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