Weigh In record (no journal entry) for 24 May 2019
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77.3 kg
Lost so far: 16.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 66.73g | Prot: 93.89g | Carbs: 235.14g.
Breakfast: Grandlait Bio, Porridge, Kiwi. Lunch: Entremont Comté Râpé, Panzani Coquillettes, Lindt Chocolat Noir Caramel à la Pointe de Sel, Elle & Vire Beurre, Fleury Michon Jambon le Tranché Fin. Dinner: Beurre, Pain d'épeautre, Confitures et Conserves, Câlin Fromage Blanc, Radis, Lindt Chocolat Noir Caramel à la Pointe de Sel, Artichaut Cuit (à Partir de Frais), Carottes, Petit Navire Thon Entier au Naturel Albacore, Fraises, Concombre (Pelé). Snacks/Other: Pomme, Noix. more...
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563 kcal
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Exercise:
Bike Machine (Cycling) - 22 minutes, Abdominal (Sit Ups) - 30 minutes, Apple Health - 23 hours and 8 minutes. more...
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Losing 2.1 kg a Week
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Fatcat83's Weight History
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