Weigh In record (no journal entry) for 24 May 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3387 kcal
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Fat: 83.78g | Prot: 266.10g | Carbs: 390.91g.
Breakfast: Integralmedica Whey 100% Pure, Growth Supplements Albumina (14g), Caqui, Banana Nanica. Lunch: Nhoque, Beterraba Cozida, Legumes Cozidos, Filé de Frango Grelhado, Camarão na Moranga, Arroz Branco (Cozido). Dinner: Acém Cozido, Filé de Frango Grelhado, Nhoque. more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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