Weigh In record (no journal entry) for 24 May 2019
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70.8 kg
Lost so far: 15.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 52.43g | Prot: 39.02g | Carbs: 65.41g.
Breakfast: TAPIOCA, Queijo Mussarela, OVO. Lunch: Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Refogada, Ovo, Abacate. Snacks/Other: Salpicão de Frango, Pão Integral, Canela, Nestlé Leite Condensado, Banana Prata. more...
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Losing 1.4 kg a Week
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natyfitt's Weight History
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