Weigh In record (no journal entry) for 24 May 2019
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 41.28g | Prot: 89.52g | Carbs: 114.68g.
Breakfast: Tirolez Queijo Coalho, Dr. Oetker Gelatina Zero. Lunch: Kellogg's Barra de Cereal de Chocolate Sucrilhos, Carne de Panela. Dinner: Sabor e Vida Bicamada Morango, Sadia Torta Miss Daisy, Nescau Achocolatado em Pó, Itambé Leite em Pó Integral, Bolo Branco (sem Cobertura Glacé), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Caqui, Sadia Salame tipo Italiano, Sadia Mussarela, Sadia Presunto de Peru Cozido. more...
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Gaining 3.5 kg a Week
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fabio1775's Weight History
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