Weigh In record (no journal entry) for 24 May 2019
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97.5 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 113.70g | Prot: 109.32g | Carbs: 195.43g.
Breakfast: Rapsöl, Labertaler Sport Lemon, Trader Joe's Röstzwiebeln, Händlmaier's Süßer Senf, Es Schmeckt Soja Leberkäse, Prime Burger Hamburger Brötchen mit Leinsamen und Sonnenblumenkernen, Ei. Lunch: Erner Bio Raw Chocolate, Barney's Best Creamy Peanut Butter, Banane, Olivenöl, Balsamico, Tomaten, Linessa Mozzarella Light. Dinner: Choco Bistro Eiswaffeln Vanille, Edeka Wraps, Speiseeis, Gutes Land Gouda, Chili Sin Carne, Gemischter Salat mit Dressing, Weißwein. Snacks/Other: Sondey Eistüten. more...
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2691 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 9 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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Jamaikawaii's Weight History
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