Weigh In record (no journal entry) for 24 May 2019
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76.9 kg
Lost so far: 14.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 31.22g | Prot: 26.38g | Carbs: 40.23g.
Breakfast: Kaffee. Lunch: Ziegenkäse. Dinner: Pizzabrötchen, Alpro Natur. more...
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Losing 2.1 kg a Week
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