Weigh In record (no journal entry) for 24 May 2019
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 80.77g | Prot: 270.84g | Carbs: 249.93g.
Breakfast: Manzana Verde, Uvas Pasas (sin Semillas), Granix Avena Instantánea, Bodyadvance Proteina, Yema de Huevo, Clara de Huevo. Lunch: Matarazzo Tirabuzón Integral, Pechuga de Pollo a la Plancha, Aceite de Oliva. Dinner: Zapallito Verde, Nueces, Pechuga de Pollo a la Plancha, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Nuez, Uvas Pasas, Dhum Crack Galletas de Arroz Integral Dulces, Banana, Gold Nutrition Whey Ripped, Manzana Verde, Arroz Integral (de Grano Medio, Cocido), Aceite de Oliva, Yema de Huevo, Clara de Huevo, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo a la Plancha. more...
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Gaining 2.1 kg a Week
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