Weigh In record (no journal entry) for 24 May 2019
|
77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 61.31g | Prot: 117.51g | Carbs: 20.85g.
Dinner: Chicory Greens, Veal Meat (Lean Only), Grana Padano Grana Padano, Extra Virgin Olive Oil. Snacks/Other: Almonds, Yamamoto Performancebar, Tsunami Nutrition Isowhey Zero. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|