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arniee.13
Journal
24 May 19
arniee.13's Journal, 24 May 19
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=(
56.1 kg
Lost so far:
2.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
512 kcal
Fat: 17.19g | Prot: 27.89g | Carbs: 60.11g.
Breakfast:
Carrefour Jamon Serrano, Pan Blanco, Hacendado Leche Entera.
Snacks/Other:
Hacendado Chocolate Negro 72%.
more...
1370 kcal
Exercise:
Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes.
more...
Gaining 0.8 kg a Week
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arniee.13's Weight History
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