Weigh In record (no journal entry) for 24 May 2019
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55.7 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 30.61g | Prot: 23.30g | Carbs: 118.20g.
Breakfast: 核桃, 乾烤杏仁（無鹽）. Lunch: 紫米飯, 煙熏或腌製煙肉, 糯米椒, 橘平屋 燒海苔, 洋蔥, 統一生機 蜜棗乾. more...
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Losing 0.1 kg a Week
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b053280253's Weight History
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