Weigh In record (no journal entry) for 24 May 2019
|
80.1 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 35.17g | Prot: 60.50g | Carbs: 124.59g.
Breakfast: AH Pitloze Witte Druiven , Granola, Everyday Magere Yoghurt. Lunch: Mayonaise, Gemengde Sla. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Spinazie (Vers), Lidl Pangasiusfilet, Komkommer (met Schil), Colruyt Kippewit, Tomaten. Snacks/Other: Appel, Peren, Groene Olijven, Chardonnay, Lipton Ice Tea Perzik. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annekev1960's Weight History
|