Weigh In record (no journal entry) for 24 May 2019
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60 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 79.95g | Prot: 111.17g | Carbs: 189.54g.
Breakfast: Milsani Magere Platte Kaas, Delhaize Muesli Super Fruit, Banaan. Lunch: Volkoren Crackers, Spaghetti Bolognese. Dinner: Delhaize Maaltijdsalade met Tonijn, Delhaize Maaltijdsalade met Tonijn, Komkommer (met Schil), Arla Skyr Naturel, Witlof. Snacks/Other: Aardbeien. more...
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steady weight
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Elkedemey's Weight History
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