Weigh In record (no journal entry) for 24 May 2019
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111.2 kg
Lost so far: 11.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 121.55g | Prot: 41.23g | Carbs: 39.67g.
Lunch: AH Snacktomaatjes, Alesto Amandelen, Johma Zalm Salade, Lijnzaad Cracker. Dinner: Apetina Feta, Feta Kaas, Jumbo Komkommer Rauwkost, AH Groene Olijven met Knoflook, Avocado, Bosui of Lenteui, Olijfolie, AH Punt Paprika, Lidl Eikenbladslamelange. more...
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3293 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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