Weigh In record (no journal entry) for 24 May 2019
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 32.97g | Prot: 148.38g | Carbs: 256.52g.
Breakfast: Marmellata Light Mirtilli, Yogurt Greco Total 0%, Fette Biscottate Integrali (8,8g), Nocciole, Albume d'uovo. Lunch: Matt Gallette di Mais Bio, Parmigiano (in Pezzi), Myprotein Impact Whey Isolate Caramello Salato , Myprotein Maltodextrin. Dinner: Chiquita Banana, Matt Gallette di Mais Bio, Fage Yogurt Greco Total 0% , Roberto Pane a Fette Integrale, Rio Mare Tonno Super Naturale, Myprotein Biscotto. Snacks/Other: Nocciole, Santal Succo Ananas, Myprotein Biscotto. more...
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Gaining 2.8 kg a Week
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andreadragone's Weight History
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