Weigh In record (no journal entry) for 24 May 2019
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73.1 kg
Lost so far: 28.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 50.52g | Prot: 120.59g | Carbs: 237.14g.
Breakfast: Flocons d'avoine, Alpro Lait d'amande Original, Puget Huile d'olive Vierge Extra Bio, Banane, Oeuf sur le Plat. Lunch: Auchan Escalope de Poulet, Carrefour Bio Boulgour, Auchan Haricots Verts Extra Fins, Pomme. Dinner: Flocons d'avoine, Lait d'amande Original, Riz Basmati, Pois Chiches. Snacks/Other: Auchan Bio Flocons d'avoine, Alpro Lait d'amande Original, Optimum Nutrition 100% Whey Gold Standard, Amandes. more...
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Losing 1.0 kg a Week
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 Comments
Whaou quel bel exemple - 28, et si proche de ton objectif, 👏👏 super😊
24 May 19 by member: carosurfabali
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24 May 19 by member: thesugi
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