Weigh In record (no journal entry) for 24 May 2019
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46.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 52.70g | Prot: 45.05g | Carbs: 101.94g.
Breakfast: 即溶咖啡（咖啡粉）, 雞蛋糕. Lunch: Ikea 霜淇淋, 水煮肉片, 空心菜, 蔥, 豉油/醬油, 大陸妹. Dinner: 玉米筍, 豬大腸, 四季豆, 甜不辣, 炸雞（加麵包糠）. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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