Weigh In record (no journal entry) for 24 May 2019
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 69.65g | Prot: 57.38g | Carbs: 55.30g.
Dinner: Costco 凱撒雞肉沙拉. Snacks/Other: 拿鐵咖啡. more...
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Gaining 5.6 kg a Week
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whoisaha's Weight History
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