Weigh In record (no journal entry) for 17 May 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 66.00g | Prot: 72.33g | Carbs: 104.21g.
Breakfast: 7-11 茶葉蛋. Lunch: 虱目魚肚, 煎馬鈴薯薄餅, 炒紅蘿蔔, 炒絲瓜. Dinner: 蒸南瓜, 小白菜, 炒金針菇, 炒黃瓜, 炒高麗菜, 名豐 生豆包, 虱目魚丸. more...
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miaoshi06218's Weight History
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