Weigh In record (no journal entry) for 23 May 2019
|
50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 20.47g | Prot: 83.08g | Carbs: 49.97g.
Breakfast: UCC 法式深焙濾掛式咖啡. Lunch: 全聯 栗香地瓜, 生菜, 雞胸肉, 水煮蛋. Dinner: MSG 濃縮乳清蛋白(運動吃蛋白）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|