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第三天
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 35.57g | Prot: 40.04g | Carbs: 140.38g.
Breakfast: 炒白菜, 煮鸡蛋, 素包子, 稀饭. Lunch: 米饭, 冒菜. Dinner: 香蕉, 光明 风味发酵乳. more...
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Losing 8.4 kg a Week
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