Weigh In record (no journal entry) for 24 May 2019
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 49.77g | Prot: 57.44g | Carbs: 199.83g.
Breakfast: ВкусВилл Филе Бедра Куриное Бескостное, Яйцо Куриное, Макдоналдс Сахар, Пшеничный Хлеб. more...
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Losing 4.2 kg a Week
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