Weigh In record (no journal entry) for 24 May 2019
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 74.19g | Prot: 102.35g | Carbs: 121.87g.
Breakfast: 지웨이 슬림라인밀 라이트, 지웨이 레드아이솔레이트. Lunch: 잡채, 콩나물국, 마파두부덮밥. Dinner: 우유, 닭가슴살, 호밀빵, 커클랜드 가염버터. more...
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steady weight
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