Weigh In record (no journal entry) for 23 May 2019
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 51.50g | Prot: 36.86g | Carbs: 100.95g.
Breakfast: 제스프리 그린키위, 아보카도, 우유, 계란후라이, 밥. Dinner: 오렌지, 아몬드, 프레지덩 쁘띠 브리. more...
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Losing 1.4 kg a Week
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