Weigh In record (no journal entry) for 23 May 2019
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77.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 33.60g | Prot: 68.15g | Carbs: 134.96g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, Pomelo Rosado, Cacao en Polvo Puro, la Serenísima Leche 0% Grasa. Snacks/Other: Milkaut Leche Parcialmente Descremada, Ser Yogurt Firme, Nueces, Star Nutrition Premium Whey Protein, Banana, Salvado de Avena, Villares Nat - Semillas de Chia, Alicante Coco Rallado. more...
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Losing 0.5 kg a Week
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