Weigh In record (no journal entry) for 23 May 2019
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78 kg
Lost so far: 36 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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59 kcal
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Fat: 4.94g | Prot: 2.87g | Carbs: 2.13g.
Breakfast: Santa Helena Amendoim Torrado sem Sal. more...
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Losing 3.5 kg a Week
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Kah Daher's Weight History
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