MayraOrtiz237's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
54.4 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
2272 kcal Fat: 89.03g | Prot: 116.82g | Carbs: 264.12g.   Breakfast: Doña Paisa Arepa, Hebrew National Salchicha de Res para Perro Caliente, Hogao, Huevo Revuelto. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Quinoa (Cocida), Pechugas de Pollo (o Cocidas), Aguacate. Dinner: Bimbo Pan Tostado Integral, Nescafe Dolce Gusto Chai Tea Latte, Vlasic Pepinillos, Lechuga, Tomates, Pietrán Jamón de Pavo, Lekkerland Queso Mozzarella Fresco Pasteorizado, Bimbo Pan Perro. Snacks/Other: Almendras, Almendras, Pringles Papas, Bimbo Pan Tostado Integral, Coronado Leche Semidescremada Deslactosada, Corona Chocolate, Banano. more...
1270 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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MayraOrtiz237's Weight History


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