|
痾⋯水份嗎？也減太多
|
86.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 97.88g | Prot: 233.71g | Carbs: 93.41g.
Breakfast: 麥當勞 (McDonald's) 經典大早餐, 瑪氏 (Mars) 乳清蛋白飲品-奶茶. Lunch: 魚湯, 皮蛋, 豆腐, 滷蛋, 燒肉飯, Costco 烤大雞腿. Dinner: 牛排（瘦肉）. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lancer80325's Weight History
|