Weigh In record (no journal entry) for 23 May 2019
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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877 kcal
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Fat: 38.74g | Prot: 64.36g | Carbs: 73.35g.
Lunch: Alface de Folha Verde, Melancia, Omelete ou Ovos Mexidos com Salsicha, Cenouras, Filé de Frango Grelhado. Dinner: Quaker Aveia em Flocos Finos, Maragogi Bolacha Amanteigada, Ovo Mexido, Café. Snacks/Other: Sacolé, Café Brasileiro Café com Açúcar. more...
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2379 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 30 minutes, Fitbit - 22 hours and 55 minutes. more...
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eduardalarissa24's Weight History
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