Weigh In record (no journal entry) for 23 May 2019
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53.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 26.65g | Prot: 45.04g | Carbs: 135.35g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Dinner: Bolthouse Farms Honey Mustard Yogurt Dressing, Naturally Fresh Nuts and Fruit Mix Salad Toppings, No Name Fully Cooked Real Bacon Bits, Tomatoes, Great Value Fancy Sharp Cheddar Cheese Shredded, Dole Fresh Favorites Classic Cole Slaw, Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll. Snacks/Other: Great Value California Sun-Dried Raisins. more...
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Gaining 0.6 kg a Week
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sallyf78's Weight History
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