Weigh In record (no journal entry) for 23 May 2019
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85.5 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 90.41g | Prot: 100.29g | Carbs: 131.81g.
Breakfast: Milbona Skyr Natuur, AH Blauwe Bessen. Dinner: Groene Olijven, Saladinettes Jonge Bladsla, Jumbo Ribbel Frites, Lidl Mozzarella Light, Lidl Gegaarde BBQ Worst Piri Piri , AH Snoepgroente Tomaat . Snacks/Other: Magnum Almond Pint, Body & Fit Smart Bar Delicious Chocolate. more...
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Losing 2.6 kg a Week
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