Weigh In record (no journal entry) for 23 May 2019
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78.3 kg
Lost so far: 33.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.03g | Prot: 58.06g | Carbs: 26.14g.
Breakfast: Paladini Lomo de Cerdo Cocido, Tremblay Queso Danbo Magro. Lunch: Trini Cacao Endulzado con Stevia, La Serenísima Leche Descremada Protein. Dinner: Clara de Huevo, Kraft Philadelphia 1/3 Less Fat, Aceite de Coco, Huevo. Snacks/Other: SanCor Vida Pro. more...
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Losing 1.4 kg a Week
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