Olivierplus's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

1410 kcal

Fat: 53.96g | Prot: 60.50g | Carbs: 172.51g. Breakfast: Danone Yaourt Nature Velouté, Gaufre. Dinner: Blanc de Poulet (Peau Pas Mangée), Haricots Verts, Paul La Forêt Noire. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, St Michel Madeleines (15g). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 May 19

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Olivierplus's Weight History