Weigh In record (no journal entry) for 23 May 2019
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75.9 kg
Lost so far: 1.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 32.58g | Prot: 69.81g | Carbs: 23.38g.
Lunch: Rúcula, Friboi Carne Moída Patinho, Tirolez Requeijão Cremoso, Queijo Mozzarella, Cebolas, Alface. Dinner: Batavo Iogurte Grego Pense Zero Morango, Batavo Iogurte Grego Pense Zero Morango, Dori Amendoim Torrado e Salgado, Estrela do Oriente Castanha do Pará, Morangos, Cashews Royale Castanha de Caju. more...
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Losing 2.1 kg a Week
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mararioclaro's Weight History
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