Weigh In record (no journal entry) for 23 May 2019
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 53.66g | Prot: 89.36g | Carbs: 136.49g.
Breakfast: Loncoleche Queso Mantecoso, Svelty Leche Descremada, Soprole Mantequilla con Sal, Pan Integral, Watt's Jugo Fresco Naranja, Soprole Uno al Día. Lunch: Tomates, Aceite de Oliva, Coliflor Cocida (sin Grasa Añadida en la Cocina), Zapallo Italiano, Brócoli, Huevo Frito, El Buen Corte Posta Rosada Churrasco. Dinner: Guiso de Lentejas. Snacks/Other: Loncoleche Queso Mantecoso, Vivo Muesli 5 Cereales. more...
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Losing 0.2 kg a Week
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