天啊~今天中午吃個炒飯就開胃, 好想吃鹹食, 下午還聞到同事的雞排超有人犯罪的, 回家好想煮泡麵,怎麼辦!!!
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60.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 36.17g | Prot: 32.52g | Carbs: 168.37g.
Breakfast: 義美 糙米奶, 雞蛋芝士三文治. Lunch: 豬肉炒飯. Snacks/Other: 芒果. more...
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Losing 0.7 kg a Week
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