Weigh In record (no journal entry) for 23 May 2019
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 30.64g | Prot: 76.36g | Carbs: 186.87g.
Breakfast: Café com Leite e Açúcar, Queijo Coalho, Aipim (Cozido), Ovo Frito. Lunch: Banana, Beterrabas, Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Manteiga (com Sal), Banana, Uvas-Passas (sem Sementes), Mingau de Aveia. Snacks/Other: Iogurte. more...
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Gaining 0.1 kg a Week
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Maria.Macedo's Weight History
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